The 10 Best Vegan Meal Delivery Services

Fresh ingredients are prepared and delivered to your door, so you experience the best products through services that share your values.

All About Vegan Meal Delivery Services

Being vegan means you do not consume animal products, including meat, fish, eggs, dairy, gelatin, honey, and bone broth. Though this seems restrictive, meal delivery services are up to the challenge. Many have plant-based plans that feature a variety of vegan recipes with different types of proteins and vegetables prepared in creative ways to give you delicious, filling, and healthy meals.

That said, if you do miss some foods, one of the best parts about being vegan today is that there is a vegan substitute for just about any product you can think of – there’s vegan mozzarella, eggs, sausages, burgers, bacon, ice cream, cheesecake and lots more – many of which you would probably have difficulty distinguishing from the originals in a taste test.

Beyond the availability of vegan products and meals, plant-based diets are associated with health benefits like reduced risk of diabetes, heart disease, and cancer as well as reduced blood pressure and body weight. They also have a much lower carbon footprint than meat-based diets and are obviously much more animal friendly.

Vegan Meal Delivery Service FAQs:

Will I get all the nutrients I need on a vegan diet? 

While there are some nutrients to be aware of, like B12 and calcium, if you are eating a well-rounded vegan diet, you don’t have to worry about a lack of nutrients. In fact, you would likely be getting more of the necessary dietary components like fiber and certain vitamins, along with lots of plant-based proteins from beans, lentils, seeds, nuts, whole grains, and tofu.

Can you give me an example of a vegan meal from a meal delivery service? 

Here’s a sampling of the vegan meals offered on meal kit service menus: 

• Spinach Artichoke Grilled Cheese with hot pepper mayo and oregano fries
• Peanut Buddha Bowl with cilantro quinoa, gochugaru-spiced peanuts & sesame broccoli
• Black Bean Burgers with tortilla chips and kiwi pico de gallo
• Thai Peanut Noodle Stir-Fry with baby bok choy, red bell pepper, carrots & shiitakes

Why vegan over vegetarian?

The vegan diet has all the environmental and health benefits of a vegetarian diet plus some because it eliminates all animal products, which are shown to have a higher cost to the environment than plant-based products. Studies from Nature and the National Institute of Health show vegan diets may have further weight and cholesterol reduction benefits in addition to those seen with general vegetarian diets.